DreamSleep® Yognidrasana® Phase-1 is a guided inner wellness practice designed to support mental relaxation, peaceful rest, emotional balance, better focus, positive thinking, and conscious living in daily life.
Understand Your Inner World. Strengthen Your AntahKaran®.
A Guided Inner Wellness Practice for Relaxation, Focus, Emotional Balance & Conscious Living
For Students, Working Professionals, Homemakers & Wellness Seekers
“Many life challenges begin from inner stress, overthinking, mental pressure, emotional imbalance, distraction, and lack of inner clarity.
Through the Kalpdroom Vigyan System, DreamSleep® Practice helps individuals gradually develop greater calmness, awareness, balance, and positive action in daily life.
This is not a quick-fix program, but a guided lifelong inner wellness journey.”

Educator, Guide, Mentor & Instructor:
AntahKaran® Coach Lalit
(D.Ph., Diploma in Yoga, BA in Yoga Education, MA in Yoga Education, Pursuing PhD)
WHAT HAPPENS IN A DREAMSLEEP® SESSION?
- Guided inner relaxation and mindful rest
- Breath-awareness based guidance
- Calm mental and emotional preparation
- Thought observation and self-awareness practice
- Support for reducing mental restlessness and distraction
- Positive inner reflection and conscious living
- Development of focus, emotional balance, and disciplined daily action
- Greater steadiness of mind toward goals and positive intentions
- Strengthening of positive Sankalp (inner resolution and direction)
DreamSleep® Guided Live Sessions are designed to support AntahKaran® wellness, inner balance, and conscious personal development through regular guided practice.
TRUSTED BY PARTICIPANTS FROM DIFFERENT BACKGROUNDS
✔ Guided live sessions attended by students, professionals, homemakers, senior citizens, and participants from different backgrounds.
✔ Participants from school students to working adults have joined DreamSleep® Guided Practice sessions.
PARTICIPANT EXPERIENCES & TESTIMONIALS

“Very interesting and relaxing sessions with a scientific approach.”
— Danish Patel, Executive Vice President, RK University
“His talk was thought-provoking and enlightening for students.”
— Principal, St. Xavier’s High School, Surat
“I am proud and happy to have the opportunity to know Kalpdroom Science and enjoy DreamSleep®.”
— Dr. Chandresh Chandpara, Arpan Hospital & IVF Center
“DreamSleep® sessions were greatly applauded and well received by the youths.”
— Harikrushna C. Mehta, Yuva Talim Kendra (BAPS), Sarangpur
“Patients gave strong and positive feedback for the relaxing DreamSleep® sessions.”
— Dr. Kajal Mangukiya, Orkid Hospital & IVF Center
“His scientific and experiential approach has received wide appreciation from students and faculty.”
— Dr. Kishorsinh N. Chavda, Vice Chancellor, Veer Narmad South Gujarat University
Ready to Begin DreamSleep® Yognidrasana® Phase-1?
Start your guided DreamSleep® Practice for inner relaxation, clarity, focus, and better daily balance.
WhatsApp: +91 96389 79999
Note:
- This is a wellness and self-development practice. It is not a substitute for medical or psychological treatment.
-
1. FOR STUDENTS
Three Major Student Challenges — One Supportive Solution
For School, College & University Students
Challenge 1. Study Pressure, Exam Stress, and Performance Anxiety
Students often feel pressure from studies, marks, competition, expectations, and fear of failure.
Solution: DreamSleep®
DreamSleep® Practice helps support a calmer and more balanced state of mind for better learning readiness and emotional stability.

Challenge 2. Lack of Focus and Digital Distraction
Mobile use, social media, overthinking, and scattered attention can reduce concentration and study consistency.
Solution: DreamSleep®
DreamSleep® Practice supports better inner focus, mindful attention, and healthier study habits.

Challenge 3. Confusion About Goals, Self-Confidence, and Self-Discipline
Many students struggle with motivation, self-confidence, routine management, and clarity about their future direction.
Solution: DreamSleep®
DreamSleep® Practice helps students connect with positive intention, self-awareness, and disciplined daily action.

DreamSleep Practice For Students
For school students, college students, and all age students.

For school students, college students, and all age students.
✔ Guided DreamSleep® Practice
✔ Online Participation
✔ Sessions in Hindi with occasional English words for clarity
Preparatory School Students
Class 3–5 | Ages 8–11
Weekly Schedule
Monday | 🕘 9:00 PM – 9:15 PM
Yearly Participation
✔ 48 Online Live Guided Sessions Per Year
✔ Personalized Kalpdroom® Included with First Year Participation
First Year Participation:
₹2711
Annual Renewal After First Year:
₹1811
Monthly Participation
✔ 4 Online Live Guided Sessions Per Year
✔ Personalized Kalpdroom® Included with First Year Participation
First Month Participation:
₹1211
Monthly Renewal After First Month:
₹311
Middle School Students
Class 6–8 | Ages 11–14
Weekly Schedule
Tuesday |🕘 9:00 PM – 9:20 PM
Yearly Participation
✔ 48 Online Live Guided Sessions Per Year
✔ Personalized Kalpdroom® Included with First Year Participation
First Year Participation:
₹3611
Annual Renewal After First Year:
₹2711
Monthly Participation
✔ 4 Online Live Guided Sessions Per Year
✔ Personalized Kalpdroom® Included with First Year Participation
First Month Participation:
₹1311
Monthly Renewal After First Month:
₹411
Secondary School Students
Class 9–12 | Ages 14–18
Weekly Schedule
Wednesday | 🕘 9:00 PM – 9:25 PM
Yearly Participation
✔ 48 Online Live Guided Sessions Per Year
✔ Personalized Kalpdroom® Included with First Year Participation
First Year Participation:
₹4511
Annual Renewal After First Year:
₹3611
Monthly Participation
✔ 4 Online Live Guided Sessions Per Year
✔ Personalized Kalpdroom® Included with First Year Participation
First Month Participation:
₹1411
Monthly Renewal After First Month:
₹511
Higher Education Students
College & University | Ages 18–25
Weekly Schedule
Thursday | 🕘 9:00 PM – 9:30 PM
Yearly Participation
✔ 48 Online Live Guided Sessions Per Year
✔ Personalized Kalpdroom® Included with First Year Participation
First Year Participation:
₹5411
Annual Renewal After First Year:
₹4511
Monthly Participation
✔ 4 Online Live Guided Sessions Per Year
✔ Personalized Kalpdroom® Included with First Year Participation
First Month Participation:
₹1511
Monthly Renewal After First Month:
₹611
2. FOR BUSINESSPERSONS, PROFESSIONALS & EMPLOYEES
Three Major Working Persons Challenges — One Supportive Solution
For Businesspersons, Professionals & Employees
Challenge 1. Work Stress, Mental Pressure, and Decision Load
Daily work responsibility, targets, deadlines, competition, and financial pressure can create mental overload and emotional fatigue.
Solution: DreamSleep®
DreamSleep® Practice supports relaxation, inner clarity, and more balanced decision-making.

Challenge 2. Reduced Productivity Due to Scattered Attention
Many professionals remain busy throughout the day but struggle to maintain deep focus and conscious work action.
Solution: DreamSleep®
DreamSleep® Practice supports better focus, inner stability, and mindful work engagement.

Challenge 3. Work-Life Imbalance and Emotional Tiredness
Long working hours and continuous responsibilities can affect peace of mind, family life, emotional wellbeing, and personal balance.
Solution: DreamSleep®
DreamSleep® Practice supports calm reflection, emotional balance, and a healthier daily rhythm.

DreamSleep Practice For Businesspersons, Professionals & Employees

For Businesspersons, Professionals & Employees
✔ Guided DreamSleep® Practice
✔ Online Participation
✔ Sessions in Hindi with occasional English words for clarity
Weekly Schedule
Friday | 🕘 9:30 PM – 10:00 PM
Yearly Participation
✔ 48 Online Live Guided Sessions Per Year
✔ Personalized Kalpdroom® Included with First Year Participation
First Year Participation:
₹6311
Annual Renewal After First Year:
₹5411
Monthly Participation
✔ 4 Online Live Guided Sessions Per Year
✔ Personalized Kalpdroom® Included with First Year Participation
First Month Participation:
₹1611
Monthly Renewal After First Month:
₹711
3. FOR HOMEMAKERS, SENIOR CITIZENS & WELLNESS SEEKERS
Three Major Challenges — One Supportive Solution
For Homemakers, Retired Persons, Senior Citizens & Wellness Seekers
Who wish to support peaceful living, inner balance, relaxation, and a more conscious daily life.
Challenge 1. Daily Responsibility, Mental Tiredness, and Emotional Load
Family responsibilities, household concerns, emotional expectations, and daily routine pressure can create mental and emotional fatigue.
Solution: DreamSleep®
DreamSleep® Practice supports inner relaxation, emotional calmness, and peaceful awareness.

Challenge 2. Loneliness, Overthinking, and Inner Restlessness
Many homemakers and senior citizens experience overthinking, emotional loneliness, mental restlessness, or lack of peaceful inner space.
Solution: DreamSleep®
DreamSleep® Practice helps support calm reflection, inner quietness, and positive awareness.

Challenge 3. Need for Peaceful Rest, Positivity, and Life Balance
With age, routine responsibilities, or changing family situations, many people seek greater peace, positivity, emotional balance, and meaningful daily living.
Solution: DreamSleep®
DreamSleep® Practice supports gentle relaxation, inner balance, and conscious living in daily life.

DreamSleep® Practice for Homemakers, Senior Citizens & Wellness Seekers

For Homemakers, Senior Citizens & Wellness Seekers
✔ Guided DreamSleep® Practice
✔ Online Participation
✔ Sessions in Hindi with occasional English words for clarity
Weekly Schedule
Friday | 🕘 9:00 PM – 9:25 PM
Yearly Participation
✔ 48 Online Live Guided Sessions Per Year
✔ Personalized Kalpdroom® Included with First Year Participation
First Year Participation:
₹5411
Annual Renewal After First Year:
₹4511
Monthly Participation
✔ 4 Online Live Guided Sessions Per Year
✔ Personalized Kalpdroom® Included with First Year Participation
First Month Participation:
₹1511
Monthly Renewal After First Month:
₹611
Why is DreamSleep® Different?
✔ Not just a relaxation session
✔ Integrated with the Kalpdroom Vigyan System
✔ Includes post-session awareness and reflection practices
✔ Supports long-term inner development and conscious living
✔ Focused on AntahKaran® wellness and disciplined daily life
Your Inner Journey Can Begin Today
Small daily guided practice can gradually help support:
- better inner balance
- calmer thinking
- improved focus
- emotional steadiness
- conscious living
Start Your DreamSleep® Guided Practice Journey.
Ready to Begin DreamSleep® Phase-1?
Join the guided online practice and experience inner relaxation, focus, clarity, and conscious living.
WhatsApp Now: +91 96389 79999
